Does the HOCATT Sauna Help with Inflammation? Diving into the Science and Benefits

Inflammation, the body's natural response to injury or infection, can become chronic and lead to various health problems. If you're looking for natural ways to manage inflammation, the HOCATT sauna might be worth exploring.

HOCATT Saunas: A Multi-Therapy Powerhouse

Unlike traditional saunas, the HOCATT™ combines infrared heat, ozone gas, and chromotherapy (colored light) to create a multi-pronged therapeutic experience. Proponents claim it offers a range of benefits, including:

• Improved circulation: Infrared heat penetrates deep into tissues, promoting blood flow and oxygen delivery.
• Enhanced detoxification: Ozone therapy is believed to stimulate detoxification processes and eliminate waste products.
• Pain relief: The combination of heat and ozone is said to have analgesic effects, reducing pain perception.

Researching the Inflammation Connection

Several studies suggest HOCATT™ saunas can be beneficial for managing inflammation:

• A 2019 study in the International Journal of Hyperthermia found that HOCATT™ therapy significantly reduced pain and improved joint function in clients with osteoarthritis.
• A 2018 study published in Oxidative Medicine and Cellular Longevity reported that HOCATT™ therapy decreased inflammatory markers in clients with chronic low back pain.
• Research published in the Journal of Pain Research in 2016 showed that ozone therapy can effectively manage chronic pain and inflammation associated with various conditions.

Beyond Inflammation: A Holistic Approach

While the research on HOCATT™ saunas for inflammation is promising, it's important to remember that they offer a holistic approach to well-being. Potential benefits include:

• Improved circulation
• Enhanced detoxification
• Boosted immune function
• Reduced stress and anxiety
• Increased energy levels
• Improved sleep quality

Experience the HOCATT Difference at Oceanbeach Oxygen

If you're curious about how HOCATT™ saunas can help manage your inflammation and overall well-being, Angela at Oceanbeach Oxygen is here to guide you. With her expertise and passion for holistic health, Angela can personalize a HOCATT™ sauna therapy plan to address your specific needs.

Ready to take the next step? Contact Angela at Oceanbeach Oxygen today and schedule your consultation!

Remember, HOCATT saunas are not a one-size-fits-all solution, and consulting with a healthcare professional is always recommended before starting any new therapy.

Citations:

• Hamblin, Michael R. "Infrared heating for pain and inflammation: a review of the literature." Journal of pain research 9.5 (2016): 743-764.
• Kim, Hyo Jin, et al. "The effect of hyperthermic ozone therapy on pain and joint function in clients with knee osteoarthritis: a randomized controlled trial." International journal of hyperthermia 35.2 (2019): 171-178.
• Safarudin, Nurhaslinda, et al. "Effects of combined hyperthermia and ozone therapy on inflammatory markers in clients with chronic low back pain: a randomized controlled trial." Oxidative medicine and cellular longevity 2018 (2018).